眼保健操(VARGAS Mashup) - VARGAS.mp3
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[00:08.34]轻闭双眼 身体坐正[00:14.43]双腿自然放松[00:18.24]双手自然搭在腿上[00:23.91]放松肩部[00:26.55]放松面部肌肉[00:28.23]深呼吸[00:28.68]吸气 呼气 吸气 呼气[00:47.88]按揉攒竹穴[01:13.14]一二三四 五六七八[01:13.95]二二三四 五六七八[01:17.79]三二三四 五六七八[01:18.42]四二三四 五六七八[01:19.71]按压睛明穴[01:25.23]一二三四 五六七八[01:26.07]二二三四 五六七八[01:27.63]三二三四 五六七八[01:40.38]四二三四 五六七八[01:43.14]按揉四白穴[01:45.69]一二三四 五六七八[01:46.59]二二三四 五六七八[01:52.71]三二三四 五六七八[01:56.13]四二三四 五六七八[02:16.80]按揉太阳穴刮上眼眶[02:20.82]一二三四 五六七八[02:23.19]二二三四 五六七八[02:29.73]三二三四 五六七八[02:36.39]四二三四 五六七八[02:41.25]按揉风池穴[02:45.42]一二三四 五六七八[02:49.86]二二三四 五六七八[02:55.77]三二三四 五六七八[02:56.46]四二三四 五六七八[03:35.10]揉捏耳垂 脚趾抓地[03:38.13]一二三四 五六七八[03:38.97]二二三四 五六七八[04:09.90]三二三四 五六七八[04:21.15]四二三四 五六七八[04:27.18]张开双眼[04:30.24]请到室外活动或眺望远处[04:32.85]歌词贡献者：EnderWing[04:33.42]Au5 - Singularity (Original Mix) - remix[04:34.47]MORY - Haze Virus[04:34.86]Skrillex,Benny Benassi,Gary Go - Cinema (Skrillex Remix)[04:36.24]小悦悦,The Left Direction,Bilod_V - Zhi - 徵[04:37.23]Noisestorm - Heist
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