Grounded with ROSÉ（肉宝睡前小故事） - 小朴的派大星.mp3

[00:00.676]hi there I'm rose
[00:02.931]and it's my pleasure to share this sleep story with you
[00:08.187]I've been listening to calm for a long time
[00:12.176]it's been so helpful for me to relax and feel good
[00:15.927]about myself
[00:17.934]one of my favorite things to do
[00:20.426]after a long day in front of the camera
[00:23.439]or a long night on stage
[00:26.182]is to climb into bed under my soft blankets
[00:29.942]with my puppy by my side
[00:31.936]and turn on my favorite sleep story
[00:35.427]before you know it
[00:38.426]I feel grounded and loved as I drift off to sleep
[00:43.676]and sleeping isn't always easy for me
[00:46.676]especially after a hard day
[00:49.427]the days you can't seem to make anybody happy
[00:55.186]the days where you wish you could just stay in bed
[00:58.684]and not have to face the world
[01:00.684]the days where you don't recognize the person
[01:03.439]looking back at you in the mirror
[01:07.177]that's when I decided to take some time
[01:09.427]every day just for me
[01:12.429]to connect with myself and listen to my inner voice
[01:15.425]so I would love for you to settle into your warm bed
[01:22.438]relax your body
[01:23.926]and take a few deep cleansing breath
[01:28.691]and when you're ready
[01:31.180]close your eyes
[01:33.935]and follow me
[01:35.441]to sweet dreams
[01:46.927]do you know that feeling
[01:49.686]when you're about to fall asleep
[01:53.183]when you're fading in and out
[01:56.187]of a dream world
[01:57.679]so deep
[01:59.932]your body is feeling heavy
[02:02.427]and your eyes are getting blurry
[02:05.683]your mind begins to drift
[02:09.426]on its own wondrous journey
[02:13.180]your bed is like a cloud
[02:16.178]soft and wispy white
[02:20.177]gliding like a ship
[02:22.933]on the sea of inky night
[02:27.431]under sparkling stars
[02:30.691]and the glowing crescent moon
[02:34.177]you're floating through the night
[02:37.191]like a happy lost balloon
[02:40.679]you feel a soft breeze blowing
[02:44.676]brushing across your face
[02:47.685]a reminder to be present
[02:51.178]when you feel its warm embrace
[02:54.942]there's bliss within these moments
[02:57.941]before the night ahead
[03:00.932]when you yourself are just enough
[03:05.190]at peace at home in bed
[03:08.434]gazing at the sky
[03:36.428]the stars dance and gleam
[03:43.177]you start to feel relaxed
[03:48.683]as you're floating off to dreams
[03:49.932]song within your heart
[03:54.927]rises up from deep within
[03:55.940]allow your mind to calm