[00:03.571]Do all that you can this day[00:10.087]Give it all, expand yourself[00:16.300]If you can do more sprint, do more sprint[00:22.367]But when it's done, it's done[00:25.607][00:25.920]If you can't get out of bed[00:27.375]That means there is nothing in your life that is so important[00:31.006]That you can't just get your ass up out of bed[00:32.664]You have nothing to live for, quite frankly[00:34.321]Because when you are moving towards something that is most important to you[00:37.921]When you got a big vision, you don't wanna sit down[00:39.900]You can't rest[00:41.699][00:42.213]Every single waking moment of your day[00:44.452]Is dedicated to moving forward[00:46.277]And sleep, sleep is a waste of ****ing time right[00:49.247]And physiologically of course well it helps[00:52.111]We are all gonna need sleep support your hormones[00:53.422][00:54.953]But what I'm saying is[00:56.653]That your vision, your mission your goal[00:58.595]Your bigger picture, how you gonna support other people[01:01.012]What you are gonna build, create and offer to the world[01:03.851]Means far more than a few extra hours of sleep[01:07.021]You know, they know how it feel[01:08.815]They are not tired, they are not overwhelmed[01:11.258]You find out a ****ing way to overcome that challenge of your feelings[01:15.512]You make that shit happen[01:17.815]You understand[01:18.358][01:47.425]The most stable thing that a man can do[01:50.165]Is to listen to his heart[01:51.821]And to follow it because it always leads to what is pleasing in the end[01:56.409]The fastest bandaid ripped off remedy[02:00.349]Is to do the thing that you are afraid to do[02:04.961][02:05.415]It may be difficult in the beginning[02:07.406]It may be difficult for years[02:09.767]But you will die on your death bed[02:13.391]If you ain't a strong sense of integrity and loyalty to your heart[02:18.899]You can't buy that[02:20.321][02:21.284]You grow stronger not for yourself and this near moment your spend on earth[02:26.217]You grow stronger for your lagacy[02:28.662]For those who might not never know your name[02:31.485]Because they need you and we need you[02:36.029][02:36.964]Keep going[02:39.118]As dark as it gets keep going[02:42.404]As difficult as it gets[02:44.266]As much as it seems as if the world is crumbling down around you[02:48.123]And there is no way out keep ****ing going[02:52.905]